Grief
Counseling
Have you experienced a loss in your life that has created deep pain and sadness?
Recently lost a spouse, partner, child, parent, sibling or friend?
Have you had a miscarriage and are feeling the loss of a pregnancy?
Are you going through the pain of a divorce, grieving the relationship you thought you had?
Are you grieving the loss of a sense of safety or security after a traumatic event?
Have you experienced the loss of a job or career that was significant to your identity and well-being?
The death of a loved one, whether expected or unexpected, is one of the most difficult events for anyone to experience. Every death creates a pain that is unique and special to the person who survived. How does one take a breath when the pain of loss is so deep? How can one appreciate the morning sun or the bright blue sky when all they can feel is emptiness? A heart that is grieving may be lost in feelings of loneliness, emptiness, denial, and anger and it cannot imagine loving the same way again. A life without their loved one can be unbearable to imagine and the memories that once filled the heart with love may become sources of pain that their loved one is missing.
Grief Counseling is a tender and intimate process.
here is no right or wrong way to grieve nor a specific time frame to follow when you are suffering the death of someone you love. J. William Worden created four tasks that assist people through the grief process. According to Worden, his four tasks encompass
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Accepting the Reality of the Loss Grief
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to Understand and Process the Pain of Grief
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to Adjust to a Life and World Without Your Loved One
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to Emotionally Relocate Your Loved One While Embarking on a New Life.
Get Started By Booking a Consult
Taking the first steps towards finding support to heal, change, and grow takes courage. Whether you are ready to schedule a session or you are still deciding if therapy is for you, We encourage you to reach out to our team. We would be happy to answer any questions you may have and to discuss options with you. To make sure we are a good fit, we can provide a free 20 min consultation.
Please provide your information in the contact form below and we will get back to you as soon as possible to schedule a session or answer your questions.
