Struggling with anxiety can feel overwhelming—but you don’t have to face it alone. At Maple Leaf Counseling, we provide compassionate, evidence-based anxiety therapy in Arcadia and Claremont, CA to help you regain control, reduce stress, and feel like yourself again.
Whether you're dealing with constant worry, panic attacks, or social anxiety, our licensed therapists are here to support you with personalized care.
WHAT IS ANXIETY?
Anxiety is more than just stress—it can affect your thoughts, emotions, and daily life. Many people experience:
❋ Constant worry or overthinking
❋ Difficulty sleeping
❋ Avoiding certain situations
If these symptoms are interfering with your life, therapy can help.
❋ Panic attacks or rapid heartbeat
❋ Trouble concentrating
❋ Irritability or restlessness
HOW ANXIETY THERAPY CAN HELP
Anxiety therapy helps you understand the root causes of your symptoms and develop practical tools to manage them.
At Maple Leaf Counseling, we help you:
❋ Identify triggers and patterns
❋ Improve emotional regulation
❋ Reduce overwhelming thoughts
❋ Regain confidence and control
❋ Build healthy coping strategies
Our approach is tailored to your unique needs and goals.
TYPES OF ANXIETY WE TREAT
We provide support for a wide range of anxiety-related concerns, including:
Generalized Anxiety
Our Approach
❋ Cognitive Behavioral Therapy (CBT)
Social Anxiety
Our therapists use evidence-based approaches such as:
Panic Disorder
❋ Mindfulness-based techniques
Health Anxiety
Work or school-related stress
❋ Stress management strategies
Anxiety related to life transitions
❋ Solution-focused therapy
We work collaboratively with you to create a treatment plan that fits your life.
We offer in-person anxiety therapy in Arcadia and Claremont, CA, as well as convenient telehealth sessions.
If you’re searching for “anxiety therapy near me”, Maple Leaf Counseling is here to help.
411 N Indian Hill Blvd, Claremont, CA 91711
Hours
Open Monday – Friday 9:00am - 9:00pm
Open Saturday & Sunday 9:00am - 2:00pm
212 E Foothill Blvd, Arcadia, CA 91006
Hours
Open Monday – Friday 9:00am - 9:00pm
Open Saturday 9:00am - 2:00pm
Open Sunday 9:00am - 2:00pm
Phone
(626) 214-8384
Get Started By Booking a Consult
Taking the first steps towards finding support to heal, change, and grow takes courage. Whether you are ready to schedule a session or you are still deciding if therapy is for you, We encourage you to reach out to our team. We would be happy to answer any questions you may have and to discuss options with you. To make sure we are a good fit, we can provide a free 20 min consultation.
Please provide your information in the contact form below and we will get back to you as soon as possible to schedule a session or answer your questions.
