Infertility on Mental Health

One in eight couples (12% of women) have trouble getting pregnant or going through a full term of pregnancy. 
Impact:
  • American Psychiatric Association (APA) Resource Document states that the psychological impact of not being able to conceive is a significant life crisis
  • This may involve feelings and reactions such as anger, sadness, shame, or guilt
  • Couples may feel isolated and may find it difficult to be around couples with children
  • The experience and treatments are stressful and can interfere with work, family, and relationships
  • The distress and treatment of infertility may cause anxiety and depression
  • 40% of women who experience infertility have depression or anxiety
  • Anxiety and depression may contribute to infertility
  • Both men and women experience levels of anxiety and depression during vitro fertilization (IVF) compared to other treatments
  • Women report a larger amount of psychological distress compared to men
    
Very few individuals seek therapy or infertility counseling, less than 7% seek care. 
Infertility Treatment and Mood:
  • Medications used to treat infertility affect mood and contribute to depression, anxiety, and irritability
  • When mood symptoms become severe or not responding to therapy, medications are considered
  • Medications often are necessary for managing mood, but some can negatively impact fertility
Tips for Coping:
  • Don’t try to shut off your feelings, you have a right to cry and be angry
  • Giving your spouse/partner space to feel and cope, even if it is different than you
  • Voice to spouse/partner how you want to be helped, prioritize your needs
  • Seeking information can help with the stress of uncertainty
  • Support groups can help you connect with individuals who are experiencing the same and can be a way in offering support.
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