Many people live with the invisible weight of ADHD and anxiety—two conditions that often walk hand-in-hand, creating a complex web of challenges that affect every corner of life. From difficulty focusing and impulsive decisions to emotional overwhelm and constant worry, these symptoms can make everyday tasks feel like uphill battles.
Supporting individuals through an integrative therapeutic approach that combines play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques.
My work focuses on enhancing emotional regulation, attention, and anxiety management, tailored to meet the unique needs of each individual. I believe in the power of collaboration and actively partner with families, couples, and individuals to ensure consistency and continuity across all settings, including home, work, school, and therapeutic environments. With a compassionate and attentive presence, I listen deeply and guide clients and their families through each step of their healing journey.
My goal is to create a space where individuals feel heard and understood, empowering them to pause before reacting, express themselves effectively, and tolerate distress without shutting down or acting out. My approach fosters confidence and resilience, resulting in more positive outcomes in both personal and professional contexts.
I am a dedicated Associate Marriage and Family Therapist (AMFT) and Associate.
Professional Clinical Counselor (APCC) with a Master’s degree in Clinical Psychology,
Marriage and Family Therapy from Azusa Pacific University. I bring clinical experience working with children, adolescents, teens, and families, providing compassionate and evidence-based care in addressing a range of mental health concerns. My areas of expertise include anxiety, ADHD, depression, trauma, and complex family dynamics. I am committed to fostering resilience and emotional well-being through collaborative therapeutic relationships and tailored interventions.
Client Focus: Adolescents, children, teens, families, individuals, couples
Types of therapy: Cognitive Behavioral Therapy (CBT), Play Therapy, Dialectical Behavior Therapy (DBT), Person Centered, Family Systems
Issues: Anxiety, depression, trauma, ADHD, family conflict, high emotions.
More than just my work:
1. My favorite quote is “If you are a gifted person, it doesn’t mean that you gained something. It means you have something to give back.” - Carl Jung
2. Something that brings me ease is listening to music while drinking coffee.
3. Something fun/interesting about me is that I love going to Disneyland, and my favorite character is Pluto - just don’t tell my dog.